If you work on a computer for extended periods during the day, chances are you have text neck. Try these exercises to get rid of text neck pain.
Category - Health & Beauty
As the hot, sunny weather approaches in full swing, it’s time to change up your skincare routine. Here’s how.
Your heart is the powerhouse of your body, and you may be neglecting and hurting it more than you realize. Let’s work to change that.
Care Resource shares an incredible checklist for health and wellness this spring. Learn more here.
Spring is a time for regeneration and regrowth, and you can take this chance to work on your health and wellness goals. Here are some ideas worth trying.
Springtime means everyone will be spring cleaning--and it’s the perfect chance to start decluttering your home too! Learn more about how you can do it here.
Spring means seasonal allergies going around, but that doesn’t mean you have to suffer through them. Try these foods to help alleviate symptoms.
Add some delicious vegetable and fruit juices to your diet for that added boost of health and wellness. Check out these blends and suggestions!
When you work out, it’s important to never leave out warm-ups and cool-downs. Here are some reasons why it’s crucial to incorporate them.
Your joints need to move and get conditioned in order to be stronger, more agile, and flexible. Here are some must-do exercises to stay healthy.
For fitness enthusiasts in the Magic City, our fitness blog is a treasure trove of tips, trends, and success stories. Discover the best workout spots, expert advice on staying fit, and firsthand accounts from the vibrant fitness community that defines Miami.
We understand that beauty is a significant aspect of Miami’s culture, and our platform keeps you in the loop with the beauty updates you need. From skincare routines to beauty events, we’ve got you covered on the latest trends shaping the beauty scene in the city.
Mark your calendars for upcoming health events in Miami because Calle Ocho News ensures you don’t miss out on opportunities to prioritize your well-being. Whether it’s health expos, seminars, or wellness workshops, we curate a calendar filled with events that cater to your health-conscious lifestyle.
At Calle Ocho News, we are committed to being your reliable source for everything related to health in Miami. Explore our platform regularly for the freshest updates and inspiring stories that showcase the diverse and resilient spirit of this vibrant city.