The pandemic proved that many people need help maintaining a healthy at-home lifestyle. Through promoting physical activity, Care Resource is also promoting mental...
Tag - Yoga
Will Thomas is the creator of Stretch & Breathe and the studio owner at Yoga House Miami. The stretching poses are particularly great for back, shoulder, and hip pain.
Will Thomas and his team invite the community to partake in his 45-minute long “Electric Stretch” class at the Miami Beach Botanical Gardens located at 2000 Convention...
Our city has become the king of movies and TV shows, and everyone wants to visit us at least once in their life. We have perfect weather, a buzzing nightlife, and a...
The last few weeks have been really hard for those of us here in the 305. We face a dangerous threat that keeps us from living our lives, sending our kids to school...
(1) Yoga during quarantine is Time for Yourself Everyone has conventional commitments, like work and family, as well as being continuously pulled in by social media and...
Yoga is a holistic practice that has a series of multi-faceted benefits for life. You cannot shirk away the practice simply because you are on a much-needed vacation. In...
People who exercise together, stay together One of the best feeling in the world builds up when we are spending some quality time with our mothers. If you want to add...
The road to healing is never easy Raquel Ortiz, simply known as Keli, teaches Hot Pilates at Hot Yoga House Miami. Her road to the Hot Pilates techniques wasn't an easy...
Yoga, Tai Chi, and Zumba classes available at nine Miami-Dade Parks and Active Older Adults Recreation Centers The Miami-Dade Parks, Recreation and Open Spaces...