Everyone could use some relaxation now and then; Yoga can help!
Will Thomas and his team invite the community to partake in his 45-minute long “Electric Stretch” yoga class at the Miami Beach Botanical Gardens located at 2000 Convention Center Dr, Miami Beach, FL 33139. The classes take place rain or shine on Thursdays at 6 pm, and Saturdays at 10:30 am. The cost to attend is $17.55 through Eventbrite.
Mr. Thomas has over 12 years of teaching experience and is committed to continuing to grow in technique while still celebrating where he is currently. He is a certified instructor and the co-owner of The Yoga House Miami. At 50 years young, Mr. Thomas reports that yoga has him feeling at his best. The stretching technique he uses is called the Electric Stretch and focuses on promoting muscle control and definition, eliminating daily back and muscle aches, and is adaptable to any level of flexibility. No matter the experience level, participants will be able to complete the entire class session.
Throughout his career as a yoga instructor, Mr. Thomas has taught over 37,000 individuals and held about 2,200 classes. Some of these have included in-office stretch sessions at First Responder facilities, American Airlines, and BBC Worldwide. His studio and network of teachers at The Yoga House Miami offer an array of different classes, so if you are looking for a different kind of experience be sure to check them out!
For additional information, please visit the Yoga House Miami website.