Mental health awareness promoted by Care Resource
The pandemic proved that many people need help maintaining a healthy at-home lifestyle. Through promoting physical activity, Care Resource is also promoting mental health awareness.
Yoga
Yoga House Miami invites you to Stretch & Breathe
Will Thomas is the creator of Stretch & Breathe and the studio owner at Yoga House Miami. The stretching poses are particularly great for back, shoulder, and hip pain.
Yoga in the garden at Miami Beach Botanical Gardens
Will Thomas and his team invite the community to partake in his 45-minute long “Electric Stretch” class at the Miami Beach Botanical Gardens located at 2000 Convention Center Dr, Miami Beach, FL 33139.
Is Miami worth your time?
Our city has become the king of movies and TV shows, and everyone wants to visit us at least once in their life. We have perfect weather, a buzzing nightlife, and a breath-taking coastline.
Adrian Molina on Miami Will Rise Again
The last few weeks have been really hard for those of us here in the 305. We face a dangerous threat that keeps us from living our lives, sending our kids to school, going out to eat, getting a haircut. We have had to accept the concept of social distancing.
The 8 best things about choosing Yoga during quarantine
(1) Yoga during quarantine is Time for Yourself Everyone has conventional commitments, like work and family, as well as being
Practice Yoga in Miami when in Miami CHECK OUT THESE Zen spots!
Yoga is a holistic practice that has a series of multi-faceted benefits for life. You cannot shirk away the practice
Exercise classes for Miami-Dade's old adults
Yoga, Tai Chi, and Zumba classes available at nine Miami-Dade Parks and Active Older Adults Recreation Centers The Miami-Dade Parks, Recreation and