Food & Drink

The best Summer snacks to make with pineapples

Pineapples are as versatile as they are delicious, making them the perfect ingredient for summer snacks

When you think of summer snacks, you imagine juicy fruits and refreshing treats. You're looking for quick and easy meals that you don't have to spend hours preparing. Besides, you're going to be spending most of your time at pool parties and barbecues anyway.

This is why pineapples are the perfect summertime staple. They are not only nature's candy, but they also keep your energy up due to their ample supply of manganese. This way, you get a sugar high without feeling drained after. Their acidic component detoxifies our bodies and helps us stay cool and smell fruity-fresh in the summer heat. The fruit also contains an enzyme called bromelain, which reduces inflammation.

From pineapple salsa to the classic upside-down cake, these quick and easy pineapple recipes add a tropical punch to your summertime cooking!

Here are some of our favorite summer snacks for you to try:

Pineapple Coconut Oats Bowl

Do you want to jazz up your morning cereal but don't know what to put in it? This baked version is going to be a delicious addition to your breakfast menu. The pineapples and coconuts give it a unique taste and texture, while the oats give you a good boost of energy.

This recipe is super easy to prepare ahead of time and have on the go, making them perfect for busy professionals. Bake the oats over the weekend and divide them into portions for the whole week. You can eat this delicious option of our no-fuss summer snacks warm or cold for a nutritious start to your day.

A cake covered in cherries and pineapple slices.

Pineapple Upside-Down Cake

Canned pineapple and upside-down cakes both made their American debut around a century ago. While canned fruit has lost much of its allure in recent years, upside-down cake continues to be a staple at garden parties and summer brunches. Despite the cake's lack of nutritional value, we're digging this pre-portioned, cupcake twist on the classic recipe. You can indulge in summer snacks for less than 200 calories!

Pineapple Salsa

Pineapple salsa is perfect for summer snacks since it's full of color and flavor! This crisp, juicy, sweet, and spicy salsa is irresistible from the first mouthful. Plus, it looks stunning when served in a carved pineapple bowl.

The best thing about this recipe is that it is incredibly versatile. Sprinkle it on grilled chicken or fish, serve it up as a side salad, or use it as a dip for nachos and tacos. There's no limit to the different ways you can enjoy tangy pineapple salsa.

Pineapple Ice Cream Bowl

This is the only way you'll get to have your ice cream bowl and eat it too. As the name implies, you simply cut a pineapple in half, carve it out, and load it up with ice cream! Cool, sweet, and refreshing, this is the perfect dessert for an afternoon at the beach.

Find more easy recipes, guides on which fruits and veggies to eat, tips for a healthy lifestyle and more on Calle Ocho News. We're covering everything from health & beauty to the latest sports &events. Make sure you sign up for our newsletter to stay on top of everything that's happening in Miami.

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