Ever wanted to learn how to teach pilates methods? Now you can! Pilates is physical exercise philosophy based on the teachings of Joseph Pilates, who identified muscle...
Category - Health & Beauty
Self-hypnosis for a better management and a successful transformation of your life Alexander Fidelman is a Certified Clinical and Transpersonal Hypnotherapist, holding...
Restore your balance through the art of acupuncture Acupuncture is a component of the traditional Chinese medicine, discovered more than 2,500 years ago. It is a form...
Prevention is always better than treatment As you probably know, cancer is a terrible disease involving abnormal cell growth which have the potential to spread to other...
10 most popular uses for baking soda that will change your life There are hundreds of uses for baking soda, as a growth agent for baked goods or for health purposes. But...
Which are the most known yoga styles and where you can find the best yoga studio in Miami These days society teaches you that you can find your happiness and fulfillment...
Do's and don'ts for a healthy digestion process Digestion is a very complex process in which the food is transformed both physical and chemical so it could be absorbed...
How to use micellar water correctly Micellar water is the new trend all over the world in the beauty industry, used and advertised by more and more people and beauty...
When nothing goes right, maybe you should try hot yoga Yoga is a technique that combines physical exercises and meditation for a physical and mental well-being. It has a...
Some of the most delicious foods could be the worst for your skin. Gluten-rich foods Bread, pasta, cakes, pizza, pastries and even beer should be avoid for a better skin...
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