Category - Health & Beauty

Food & Drink

Grandparents, Avocados and Açai

We are not getting any younger; let us not only focus on our elderly’s health but ours as well. Did you know Hispanics have the longest life expectancy rate in the...

Infrared Therapy. What is it?

Infrared Therapy, The thought of it brings a vision and sensation of the universe just vibrating through us while doing awesome things. Today, we're going infrared Sweat...

Miami News

National Fruits and Veggies Month

It is National Fruits and Veggies Month. What are you doing to add more fruits and veggies to your meals? One easy option is by adding fresh avocados to your daily meal...