Spring means seasonal allergies going around, but that doesn’t mean you have to suffer through them. Try these foods to help alleviate symptoms.
Category - Health & Beauty
Add some delicious vegetable and fruit juices to your diet for that added boost of health and wellness. Check out these blends and suggestions!
When you work out, it’s important to never leave out warm-ups and cool-downs. Here are some reasons why it’s crucial to incorporate them.
Your joints need to move and get conditioned in order to be stronger, more agile, and flexible. Here are some must-do exercises to stay healthy.
February and March are Miami Health and Wellness Months, and here are some excellent ways to make the most out of this time.
Tobacco Free Florida launches their incredible “Live Vape Free” campaign to discourage the use of electronic cigarettes.
Are you new to running and looking for ways to build your stamina up? Here are some great tips and recommendations.
If you're struggling with being more body positive or neutral while on a fitness journey, here are some tips for you.
If you want beautiful hair growth, we've got some excellent tips and recommendations that are worth trying.
Our bodies are incredibly powerful, strong, and deserve to be celebrated at any stage. Here are some self-love must-dos in Miami that you should normalize!
For fitness enthusiasts in the Magic City, our fitness blog is a treasure trove of tips, trends, and success stories. Discover the best workout spots, expert advice on staying fit, and firsthand accounts from the vibrant fitness community that defines Miami.
We understand that beauty is a significant aspect of Miami’s culture, and our platform keeps you in the loop with the beauty updates you need. From skincare routines to beauty events, we’ve got you covered on the latest trends shaping the beauty scene in the city.
Mark your calendars for upcoming health events in Miami because Calle Ocho News ensures you don’t miss out on opportunities to prioritize your well-being. Whether it’s health expos, seminars, or wellness workshops, we curate a calendar filled with events that cater to your health-conscious lifestyle.
At Calle Ocho News, we are committed to being your reliable source for everything related to health in Miami. Explore our platform regularly for the freshest updates and inspiring stories that showcase the diverse and resilient spirit of this vibrant city.