Health & Beauty

Holistic beauty tips for a healthier, happier you

Holistic beauty is all about understanding that beauty is more than just skin deep

Today, more than ever before, people across the country seem to consider beauty in its broadest sense. Our focus now extends to skincare, general health, and overall well-being. It's encouraging to see a trend toward valuing mental and physical health as part of the beauty equation.

Want to learn how holistic beauty can change how you look and feel?

Here are some ways to apply this holistic beauty approach in your life:

Think of self-care as an investment

The constant upheaval and emotional turmoil of modern life can take its toll on the skin, making it more prone to breakouts and other problems. Getting to the bottom of what's causing this stress is important before reaching for a band-aid solution. Don't forget that a healthy mind is essential for a healthy body.

Use aesthetic supplements to your advantage

The market for holistic beauty and health products that work from the inside out is thriving, with several well-known firms offering a dizzying variety of options. This includes herbal teas, IV therapy, collagen-boosting supplements, and vitamins. If you're not ready to go all in, start by sweetening your coffee with a flavorless supplement. 

Gorgeous women with colored eyes lying

Don’t forget to hydrate from the inside out

Daily moisturizing helps fortify your skin barrier, which protects your skin from environmental and emotional stressors. Keep in mind that skin that is lacking in hydration is also more susceptible to environmental aggressors, so you should prioritize hydration in your skincare routine. Use a serum containing hyaluronic acid, which can retain up to a thousand times its volume in water, and then follow up with a moisturizer.

Find skincare that works for you

Despite the abundance of skincare advice available online, it's vital to remember that your skin is as unique as your fingerprint. Since the cells that make up each person's skin are different, in-person consultations are much more effective since the skincare professional can advise products based on your unique needs. An expert's advice on products and habits will pay off in the long run if you give it your all and apply them regularly.

Find even more holistic beauty tips and tricks on Calle Ocho News. Along with local Miami news, our news publication also offers advice to help you live a healthier, happier life. Are you looking for a place to promote your brand to an audience of thousands, both online and in print? Check out our advertising page to learn how we can assist you.

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