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Spring Clean with Nutrition for National Nutrition Month

image007 - Spring Clean with Nutrition for National Nutrition Month

It’s spring-cleaning season and National Nutrition Month! Make it an entertaining and nutritious chore and do it with style! Dance to some rhythmic music and sip on a refreshing Agua Fresca de Aguacate as you spend the whole day organizing, cleaning and washing away or you can snack away withRoasted Patatas Bravas with Spicy Avocado Aioli which includes healthy avocados. 

Did you know fresh avocados:

  • Are heart-healthy
  • Contribute nearly 20 vitamins and minerals making them a healthy nutrient-rich choice
  • Are a versatile fruit that can be added to your sweet and salty snacks
  • Make a great on-the-go snack, simply grab a spoon!

Find more information on the nutrition of healthy avocados and various tasty avocado snack recipes – all of which can fit into sensible eating plans at Saborea Uno Hoy.

Check out the recipes below:

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