Health & Beauty

Yoga House Miami brings classes to you!

There are no more excuses. Yoga House Miami is now proudly offering classes through zoom. It can be difficult at times to have the motivation to exercise. After a long day at work or to start your morning on the right foot, driving to a class can seem like an inconvenience. Well, that is a problem of the past now. 

Yoga House Miami has put together a schedule of all the classes they are offering virtually. Take a look:

  • Saturday at 10:30 am: Stretch and Breathe
  • Sunday at 10:30 am: Electric Stretch
  • Monday at 12:30 pm: Stretch and Breathe
  • Tuesday at 8 am: Fusion with MM
  • Tuesday at 5:30 pm: Electric Stretch 
  • Wednesday at 8 am: Electric Stretch 
  • Thursday at 8 am: Bikram with MM
  • Thursday at 6 pm: Electric Stretch 
  • Friday at 9 am: Electric Stretch 
  • Saturday at 9 am: Fusion with MM

If you wish to have additional classes offered, Yoga House Miami encourages you to connect with them, and they will try to make it possible for you. 

Owners Will and Mary Margaret Thomas are very happy to have this ability. They said, “Teaching people in their homes, in their comfortable spaces allows them to feel good about making changes.”

Both Will and Mary Margaret teach classes, and they have been doing it for over twelve years. They truly believe that yoga puts people on a unique path towards bettering themselves. “That’s what a yoga practice means to us: a marriage between continuous improvement and conscious celebration of what we already are.”

So what are you waiting for? Take on the challenge and start your journey towards self-improvement today! Whether you are a beginner, or at an advanced level, the instructors at Yoga House Miami will cater to all participants. Many reported that their shoulder, back, and hip pain went away when they started the classes. Others mentioned that they feel happier and can sleep better at night. Give it a try! 

To get more information on Yoga House Miami and sign up for one of their classes, be sure to visit their website  Follow them on social media to keep up with their events and new offerings @yogahousemiami.

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