Tag - Healthy

Miami News

How Avocados Help!

Hispanics’ Dieting Habits Revealed (And How Avocados Can Help!)  It’s no secret that dieting is tough work. According to a May 2017 national survey...

Fun facts about avocados + one healthy recipe

Oven-roasted salmon with avocado citrus salsa recipe This week, beside a delicious avocado recipe recommended by the American Heart Association, we have 4 fun facts...

Avocado smoothie recipes

One smoothie a day keeps the doctor away Smoothies are the best beverages to include in your breakfast for a boost of energy. You can blend in whatever you want, from...

Food & Drink

Three delicious breakfast recipes

Easy and quick recipes for a healthy breakfast Breakfast is the important meal of the day, meant to give you an energy boost for the first part of the day. So why not...