Health & Beauty

National Mental Health Awareness Month is Here

Mental Health

Care Resource can help you achieve mental wellness

May is National Mental Health Awareness Month. This is a special time for all of us to take into consideration of our mental well-being. With all that the world experienced this year, it is crucial that we all are aware of how our minds and those of others are being affected. Wellness means that we take on an active role in becoming aware and making the choices that will lead to a better existence. 

While many think that mental illness affects only a certain category of people, this is false. According to Tiffany Crider, Behavioral Health Services Manager with Health Resource, “Behavioral health issues can affect persons of any age, race, religion, or income.” Furthermore, those that have these issues need to seek help to improve their situation and avoid further problems. Like Crider said, “Behavioral Health issues are treatable. Most people diagnosed with serious behavioral health or mental illness can experience relief from their symptoms by actively participating in an individual treatment plan.”

Mental health and wellbeing are essential to you being able to perform at your best. If you, or someone you know is struggling with mental or behavioral health issues, the best thing to do is seek help. 

Care Resource can give you the support you need to live a healthier life. They have registered therapists and licensed clinical social workers, mental health counselors, and marriage and family therapists. Through the different plans they offer, they will help you achieve your goals. 

So do not wait, make your appointment with Care Resource today and take the first step to improve your mental health. As part of the National Mental Health Awareness Month initiative, they are offering substance abuse screenings over the phone. In Dade County, call 305-576-1234- extension 315, and if in Broward County call 954-567-7141- extension 105. 

For more information on Care Resource, be sure to visit their website, and follow their Instagram page @careresource

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