FREE Annual Wellness Visits from January 1 – March 31 The holidays are behind us, and a new year means a new focus on your personal health. It’s time to get back in...
Tag - Wellness
Learn about how fascia release can improve your health Sunday, January 15, 2017, Hot Yoga House Miami will hold a fascia release workshop where you can learn about how...
Ever wanted to learn how to teach pilates methods? Now you can! Pilates is physical exercise philosophy based on the teachings of Joseph Pilates, who identified muscle...