Examining medicinal cannabis in managing anxiety, sleep disorders, and its potential risks for men’s mental health
Cannabis has emerged as a topic of debate in treating mental health concerns, particularly among men, who often hesitate to seek professional help for such issues. Experts, including Dr. Delvena Thomas, a board-certified psychiatrist and medicinal cannabis practitioner from Fort Lauderdale, and Dr. Michael Railey Sr., a psychologist from Tallahassee, explore its potential benefits and limitations concerning men’s mental health. The discussion highlights the careful use of cannabis for anxiety and sleep disorders while addressing significant concerns about recreational use.
Men and the struggle to seek help
Social norms often deter men from reaching out for medical or mental health support, perceiving it as a sign of weakness. Dr. Thomas explains that this reluctance, rooted in cultural expectations, keeps many men from prioritizing their health. Men’s cultural conditioning to avoid appearing “weak” by admitting struggles leads to self-isolation and sometimes worsening of symptoms, creating a cycle difficult to break without intervention.
Dr. Railey echoes that changing such behavior is complex and should start early through nurturing environments that encourage seeking support without stigma. The tendency for men to "tough it out" instead of seeking professional assistance has negative long-term repercussions for their mental and physical well-being.
Dr. Thomas advocates for using medicinal cannabis selectively in her psychiatric practice, citing its value in managing anxiety and insomnia, common issues for many men. While some prescribed pharmaceuticals come with side effects or dependencies, medicinal cannabis, when used under medical supervision, offers relief with potentially fewer risks.
However, she emphasizes its limited scope, noting that cannabis is not a universal cure-all but a targeted treatment for specific symptoms. For many men, the ability to find relief with fewer side effects has opened new possibilities, but Dr. Thomas underscores the need for ongoing research and professional oversight to maximize benefits.
The risks of self-medicating with cannabis
Both experts caution against recreational marijuana use, especially for self-treatment. Dr. Railey warns that the high THC content in recreational strains can trigger or exacerbate underlying psychotic symptoms, posing severe risks.
Research from the National Institutes of Health has linked frequent cannabis use to a heightened risk of schizophrenia, particularly among young men. Such findings underline the importance of using cannabis responsibly, with medical oversight and avoiding self-medicating. This risk factor becomes even more concerning in younger demographics, highlighting the urgent need for better public awareness.
Dr. Thomas encourages men experiencing psychological distress to consult a primary care physician who can direct them toward appropriate care pathways. Additional support is available through mental health professionals listed within insurance networks, community centers, or the free 211 referral service. Emphasizing early intervention and professional oversight can make a significant difference in mental health outcomes.
For more in-depth discussions, join MMERI’s virtual forum "Conversations on Cannabis," featuring Dr. Delvena Thomas and Dr. Mike Railey. The forum offers a nuanced exploration of how cannabis use can influence men's mental health. Visit this link for more information.
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