Experts warn of the risks of overconsumption of cannabis edibles due to delayed effects
Cannabis edibles are increasingly popular, often found in the form of candies, desserts, snacks, and drinks, but they come with a critical warning: they should be consumed cautiously, especially by newcomers to cannabis. Though tempting and tasty, these edibles are not typical treats, as three cannabis experts advise.
Dr. Uma Dhanabalan, a family physician recognized for her expertise in cannabis therapeutics, cautions against their easy-to-overindulge nature. “They’re delicious, and before you know it, you’ve had too much, leading to a really bad experience,” she says. Her advice is echoed by Jacquie Cohen Roth, MS, founder of CannabizMD, and Dominique Gibson, a chef who specializes in cooking with cannabis in Florida. While all three experts advocate for the benefits of medical cannabis edibles in treating qualifying illnesses, they stress the importance of moderation and education.
The risks of delayed THC effects
One of the main concerns surrounding cannabis edibles is the delayed onset of effects caused by tetrahydrocannabinol (THC), the psychoactive component of cannabis. Unlike smoking or vaping, where the effects are almost immediate, edibles can take between 30 minutes to two hours to take full effect. This delayed reaction can trick consumers into thinking they haven’t had enough, prompting them to eat more and potentially leading to overconsumption.
Roth points out that eating multiple edibles without waiting for the effects to settle can result in an unpleasant experience. Common side effects include an increased heart rate, paranoia, and nausea, which are all symptoms of having too much THC in the system. “My recommendation is to always have some CBD tincture on hand,” says Roth, “as it can help mitigate the effects of too much THC by quickly entering the bloodstream.”
The importance of safe consumption and medical guidance
In Florida, where medical marijuana is legal, the potency of edibles and their associated risks are strong reasons to seek professional medical advice. The experts advise that consumers consult with qualified medical marijuana doctors before trying edibles, particularly for patients new to cannabis. Purchasing cannabis products from regulated dispensaries is essential, as these establishments must provide a certification of analysis (COA) to guarantee that their products meet safety standards.
Chef Dominique Gibson stresses the importance of understanding the content of what you’re consuming. “The COA will tell you if there are any contaminants like pesticides or if the product has been exposed to water. This information is critical for making informed decisions as a patient.”
For more insights from cannabis experts and to stay informed, consider watching Florida A&M University’s MMERI Virtual Cannabis Forum, where Dr. Dhanabalan, Jacquie Cohen Roth, and Chef Dominique Gibson discuss the safe consumption of cannabis edibles.
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